Lynn Beasley Fitness for Golf DVD’s Coming Soon!

    
Currently filming the DVD set of Lynn’s Fitness and Golf Program!
Sign-up on our mailing list for updated emails when we launch our new DVD’s.  The first 200 people who sign-up below will receive a 20% Discount at our launch!
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Visit our website   www.TotalGolfSwingSystem.com

Golf Swing Warm-Up “Address Position Rotation”

    
Movement:

Place a club across your shoulders.
Get into your address position.
Rotate your shoulders back and through just as you would during the golf swing.

Get complete golf warm-up exercises at my website www.TotalGolfSwingSystem.com.

Golfer Physical Characteristics

Golfer physical characteristics will vary between all individuals, male and female. There is no ideal body type. Each body type must integrate stability, flexibility, coordination, control, muscular strength, muscular power and muscular endurance to achieve optimal swing performance. If there is a deficit in one or more of these key areas, the golfer will be [...]

Dr Cynthia Tant introduces Biomechanics

Introduction to Biomechanics

Hi, my name is Dr. Cynthia Tant. To let you know about my background, I received my PhD from Texas Woman’s University in biomechanics and spent 20 years teaching and coaching on the university level. Lynn Beasley, the pro golfer and fitness expert this blog is based on became interested in biomechanics while [...]

Oak Valley Golf Academy

Our mission is to teach each prospect as an individual, and to help reach his/her potential. Appreciative of the fact that everyone has different physical capabilities, different states of mental readiness, and different skill levels, we develop an instruction program designed solely for each individual, teaching the student how to maximize his or her abilities [...]

The Total Golf System Ladies Meet the Great Eddie Murray

Cindy, Lynn, Eddie and Mildred in Los Angeles, CA
Consistency, durability and dominance characterized the career of Eddie Murray. One of baseball’s most productive hitters from the late 1970s through the 1990s, Murray is one of only three players to have totaled both 3,000 hits and 500 home runs, joining Hank Aaron and Willie Mays. The [...]

Oak Valley Academy, Beaumont, CA

Huey M. Yu (President), Lynn Beasley, Jerry Wong(Golf Professional), Kai Chang (Manager) at Oak Valley Golf Course.
Creating a working relationship with Total Golf System, LLC and the Oak Valley Academy to bring junior golfers and executive business professionals from China to the United States. Lynn Beasley will be introducing her “Tried and True” system [...]

Here in Los Angeles, CA

Well, we have started our business trip out in CA, meeting with friends and potential business partners.  Our first day started at “The Firehouse” on Main St in Venice - great breakfast!  Details from the golf course as soon as we make it to Palm Springs.

Total Golf Swing System for Women Workshop - Feb 12 & 13 - Atlanta, GA

REGISTER TODAY - LIMITED ENROLLMENT!
TGS 101 - Basic Golf Programming (12 Hrs) Golf Etiquette
Golf Fitness
Golf Drills
Golf Science
Labs / Application
Two different classes offered at two times: Tuesday Nights and Wednesday Morning
Each class is 3 hours in length for a total of 4 class meetings.
 Cost: $399, if registered prior to Jan. 31, late registration $499
Value of course:
  [...]

Golf Drill - Front Foot Crossover Back Foot

Purpose – To train the hips to not open to early in the downswing and to keep them from over rotating in the backswing.
Action

Start in a standing position and cross your front foot in from of the back foot.
The feet should be very close together.
Use a short iron and make your normal swing.

    
Visit www.TotalGolfSwingSystem.com for [...]