Golfer Physical Characteristics
Posted on January 27, 2008 by lynnbeasleygolf
Golfer physical characteristics will vary between all individuals, male and female. There is no ideal body type. Each body type must integrate stability, flexibility, coordination, control, muscular strength, muscular power and muscular endurance to achieve optimal swing performance. If there is a deficit in one or more of these key areas, the golfer will be [...]
Filed under: Fitness Training Tips, Golf Swing Mechanics | Tagged: golf, Lynn Beasley, golf swing, golf swing biomechanics, biomechanics, executive women golfers | 2 Comments »