Golf Warm-Up Stretch - Shoulder Rotation Stretch

   
Movement:

Stand holding a club, hands shoulder width apart, palms down, club horizontal to the ground.
Feet are also shoulder width apart or closer if desired. Keep only a slight knee bend.
Take right arm and twist the club so your palms are face up. Feel the stretch.
Rotate club back to start position.
Take left arm and [...]

Callaway Golf Clubs

Although I am not sponsored by Callaway Golf, I recommend trying them out.

Callaway Golf designs, creates, builds and sells better golf equipment. That means that any new club, ball or putter in the Callaway Golf family must be a significant improvement not only upon the products of competitors, but also their own.
Please visit my website [...]

Dr Tant - Biomechanics 101 - Planes of Motion

What is biomechanics of the golf swing?
Biomechanics is defined as the application of mechanical principles (physical laws of nature) in the study of the human body. The human body is composed of segments linked together at the joints. Muscles create a contraction to move the segments and create a motion. The fewer the links, [...]